Understanding the Power of Psychotherapy

Psychotherapy is a supportive journey towards personal well-being.

Psychotherapy offers a compassionate space to explore your thoughts, feelings, and behaviors. Through meaningful conversations, it helps you understand yourself better, address emotional challenges, and cultivate a more fulfilling life. Whether you're facing anxiety, depression, relationship issues, or seeking personal growth, psychotherapy can be a valuable tool. It's about fostering resilience, gaining insights, and empowering you to navigate life's complexities with confidence and clarity.

Areas of Support

  • ADHD/ASD and Neurodiversity
  • Anxiety
  • Depression
  • Grief and Loss
  • Life Transitions
  • Self Regulation 
  • Relationship Challenges
  • Parenting Support

 

 

 

Session Rates

Virtual Individual Therapy Session
50 minute session - $160
80 minute session - $256

 

 

As a Registered Clinical Counsellor (RCC) and Registered Psychotherapist (Qualifying), my services are covered and/or reimbursed by most extended health insurance plans. I encourage you to check with your provider to confirm your specific coverage.

Psychotherapy

Christine Gilroy

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